Find out more about OCD and what to do if you're affected by it. Learn more about the recommended treatments for OCD, including how to access NHS or private treatment. Call This website uses cookies to improve your experience. It is a sad fact that many people with OCD delay seeking help. The number is 0845 390 6232 or 020 7253 2664. EMAIL US If you live in the UK, we can provide support and information to you via e-mail. We are open every day of the year These cookies will be stored in your browser only with your consent. But opting out of some of these cookies may have an effect on your browsing experience. Obsessive compulsive disorder (OCD) treatment Obsessive compulsive disorder (OCD) is a serious mental health condition that causes individuals to experience a variety of symptoms that typically fall into one of two categories: ‘obsessions’ and/or ‘compulsions’. The GP should refer you for therapy (CBT), usually to the local community mental health team (CMHT). The AIS clinic has a national contract with NHS Scotland, that means patients located anywhere in Scotland can be referred to the clinic without treatment funding needing to be approved by their local NHS Board (although patients usually have to been treated … The AIS clinic has a national contract with NHS Scotland, that means patients located anywhere in Scotland can be referred to the clinic without treatment funding needing to be approved by their local NHS Board (although patients usually have to been treated for OCD by their local NHS Board previously to be eligible). The Helpline is open from 9.30 am until 5 Offers a course to help overcome your phobia or OCD. In Scotland there is a specialist service for the treatment of OCD based in Dundee called the Advanced Intervention Service (AIS). If you need urgent support, please contact the Samaritans 24 hour support line on 116 123. We do allow other Helpline Volunteers, staff or volunteers undergoing Helpline training to listen into a call. As you already know, the treatment OCD-UK recommend is Cognitive Behavioural Therapy (CBT), which is also recommended by the NICE Guidelines for the treatment of OCD. The Rape Crisis Scotland helpline offers free and confidential support and information by phone, email and text. Helpline Volunteers undertake two days of formal training followed by a lengthy period of on-the-job observing and supervised call-making. Are you a parent looking for support? Dependent upon volunteer availability: Monday – Friday 9.30am – 8pm. This category only includes cookies that ensures basic functionalities and security features of the website. OCD-UK have taken all reasonable care in compiling this information, but always recommend consulting a doctor or other suitably qualified health professional for diagnosis and treatment of Obsessive-Compulsive Disorder or any other medical condition. Support OCD Action today The COVID-19 pandemic has left people with OCD more in need of our support than ever. Scotland does actually have its own version, called SIGN, which stands for Scottish Intercollegiate Guidelines Network. A comprehensive list of suicide hotlines, crisis lines, and helplines from all around the world. This website uses cookies to improve your experience while you navigate through the website. Our Helpline has been operating for over 10 years and to date, we have never needed to do this. If you’re a parent of a child with OCD the same process applies, other than instead of adult services,  the GP will refer your child to local CAMHS services (pronounced CAMS), with CAMHS standing for Child and Adolescent Mental Health Service. Sign was formed in 1993, and their objective is to improve the quality of health care for patients in Scotland by reducing variation in practice and outcome, through the development and dissemination of national clinical guidelines containing recommendations for effective practice, based on current evidence. Scotland's Service Directory Home Illnesses and conditions Mental health Mental health self-help guides Anxiety self-help guide Anxiety self-help guide Despite the breakthroughs in awareness, understanding and treatment of OCD, many GPs and mental health professionals still do not recognise the symptoms of the disorder or even know how to correctly treat it. Raises awareness about OCD among healthcare professionals, health services and politicians of the seriousness of OCD to change opinion and influences healthcare policy change for treating OCD. For a small number of people, local services may not be enough to help them make sufficient progress and may benefit from a referral to a specialist OCD service, sometimes called tertiary care. But as with the rest of Great Britain, how people access CBT through the NHS in Scotland can be a complex, confusing and often challenging pathway. The course of treatment is likely to be less time restricted than in primary care, allowing patients more time to work on their problems. Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of Obsessive-Compulsive Disorder or any other medical condition. In their advice for Obsessive-Compulsive Disorder, NHS Inform follows  NICE  and recommends CBT as the main treatment for OCD. Basically, it operates very similarly to NICE, however, at this time SIGN do not have a set of guidelines to cover Obsessive-Compulsive Disorder. © 2021 © Copyright OCD Action. We are open over the Christmas break but we might take slightly longer to call you back than usual. We use cookies to improve the experience of our website. OCD is treatable, it can get better. Suite 506-507 Davina House, 137-149 Goswell Road, London EC1V 7ET. Therefore, we encourage you to be specific and clear when telling your GP that you “believe you may (or do) have OCD and would like to be referred for Cognitive Behavioural Therapy (CBT)”. In times of need, reach for the phone. Most of our Helpline Volunteers are people with personal experience of OCD who now feel strong enough to provide help and support to others. There are fourteen local NHS boards in Scotland, and they are responsible for the protection and improvement of their population’s health and for the delivery of frontline healthcare services, such as mental health services. You can support the work of OCD-UK by becoming a member from just £2 a month. *Please note, we do not operate a drop-in service. If we don’t have a volunteer available please leave a message and we will aim to call you back within 48hrs of your call. Get expert OCD treatment from Priory Group. In this section of our website you can find out about the support that is available to you. This section has lots of information, advice and features to help during this time. OCD Having the same distressing thoughts and urges again and again can be a symptom of obsessive compulsive disorder. We can also send free information packs and leaflets to you (all of our materials are sent under plain cover) – we will need your name and address to do this. OCD-UK will be partly subsidising this helpline number which means we pay a platform charge for the telephone system for each minute of call time. Registered charity No: 1154202. These are made up of three types of support groups: Peer led – These support groups are run by a person with OCD (or related conditions) or someone who has personal experience of the disorder. OCD-UK remains the only service-user led charity for people with OCD, run by sufferers, for sufferers. They put up with it for too long, perhaps thinking that nothing can be done or just not knowing where to turn. Call Breathing Space, a service for people in Scotland, for advice on recognising the symptoms and dealing with the causes. Alzheimer Scotland Help in Scotland for dementia sufferers, as well as their families and carers. They may offer additional services like prolonged therapy with a clinical psychologist, medication reviews with a psychiatrist, access to training and other facilities. Click the tab above to view the entire section contents. We also use third-party cookies that help us analyze and understand how you use this website. It is mandatory to procure user consent prior to running these cookies on your website. Having OCD is difficult, not only for the individual, but also for those that love and care for people with OCD. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We cannot phone a family member/friend without them having contacted us. life events – OCD may be more common in people who have been bullied, abused or neglected, and it sometimes starts after an important life event, such as childbirth or a bereavement personality – neat, meticulous, methodical people with high personal standards may be more likely to develop OCD, also people who are generally quite anxious or have a very strong sense of … Patients in Scotland can also access the specialist treatment clinics in England, but referral to those requires local NHS Board funding approval first. The OCD Action Helpline and Email Service is a confidential and unbiased service offering help, information and support for people with OCD, carers and anyone who is concerned that they, or their friends or relatives, may have OCD or a related disorder. Sometimes a GP may feel a patient will benefit more from this level of treatment and refer you directly to secondary care services. We are here because OCD tears families apart and leaves people isolated and exhausted. We have particularly good volunteer availability on Tuesday evenings. Calls are charged at a local rate from a standard BT land line; mobile phone charges may vary. For more information, select from the menu above or the guide links below. The OCD Action Helpline and Email Service is a confidential and unbiased service offering help, information and support for people with OCD, carers and anyone who is concerned that they, or their friends or relatives, may have OCD or a related disorder. We cannot recommend specific treatments, medications etc for you over the phone – this must be done by your mental health professional. Phone: 0844 967 4848 (daily, 10am to 10pm). Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. OCD ruins lives. Before accessing any kind of treatment it’s worth considering what you can do to prepare for therapy, and also review some of the potential barriers for treatment. OCD can affect men, women and children and it usually starts in early adulthood. Accessing secondary care services requires either a referral from a GP or in some cases, the primary care service will refer you straight to the relevant service. There are currently around 60 local independent OCD (and related disorder) support groups across the UK, which are listed on our website. Most people feel lonely sometimes, for many different reasons. Read For many people with OCD, the level of treatment and support they receive through their local community mental health service will be sufficient and allow them to make progress towards recovery. Some however may need more therapy over a longer period, perhaps a little more intensive,  and therefore are referred to local secondary care services. We provide evidence-based information, advice and support to those affected by Obsessive-Compulsive Disorder. These cookies will be stored in your browser only with your consent. You do not have to give your real name if you do not want to. The process for accessing NHS treatment is not too dissimilar as of that in England, but the main difference is the fact there is no IAPT service, and therefore the ability to self-refer is not currently available in Scotland. CBT & ERP and would like some regular support one of our volunteers can arrange to telephone you every week or fortnight from just before you start treatment, throughout your course of CBT to up to a month after you finish. By continuing to use our website, you consent to the use of cookies. Stress and anxiety can be caused by a range of factors. Every drop of kindness, care, and understanding makes a difference. You have nothing to lose. Please DONATE and support our work.It’s Those fourteen NHS boards are: The illustration above is a fairly typical route for patients in Scotland to access treatment, but there may be some local variations within each service. For Anxiety Treatment Options in Your Area, call our 24/7 Helpline: (866) 971-7951. Support is also available if you're finding it hard to cope with stress, anxiety or Our Helpline is a confidential service and we do not share the details of your call with any other person outside of the organisation. At this point the patient is in the hands of the local health board in terms of treatment waiting times. The illustration below is a basic outline of the route patients usually take in accessing OCD treatment, starting with their GP. We have also collected direct links to the support services offered at every university and college in Scotland. Sometimes people are worried about opening up about their OCD, so if you’re reticent about opening up to your GP, we have created a GP Ice-Breaker printout to help you during that first visit, which can also be used when you first see a mental health professional. This can mean a break in treatment between services. April 30th 2019 The OCD Action conference will always have a special place in my heart, not just because it’s attended by world-leading experts and inspirational people, but it’s where I Rape Crisis Scotland - 08088 010302 fpa Sexual Health Direct - Scotland 0141 5765088 British Pregnancy Advisory Service - 08457 304030 Brook Helpline - Confidential advice for under 25s - Ask Brook 0808 8021234 Wave Autistic people suggest that obsessions and compulsions in OCD are an unwanted and intrusive element in their life, whereas autism is seen as a In extreme circumstances, where there is a real and present threat of harm to a caller or another individual/s, we will break confidentiality. You also have the option to opt-out of these cookies. Having OCD can be very upsetting, exhausting and get in the way of everyday life, but treatment can help to keep it under control. For more information about our service, you can access the following documents: We all know how isolating OCD can be, it can make a person feel trapped and cut off from the rest of the world. This category only includes cookies that ensures basic functionalities and security features of the website. This page gives you an overview. Pre-arranged face-to-face appointments are only available for Advocacy clients*. OCD-UK provides confidential, impartial information, advice and support to adults and children affected by OCD, accessing treatment, advocacy and … Find support for your mental health- whether you are looking to find counselling in your area, online spaces or apps. Support Groups We funded and supported 5 regional support groups throughout the year, from Scotland to the south coast and Northern Ireland. OCD Action Skype/Phone/Zoom Support Groups. Discover how we can help you beat obsessive compulsive disorder today. This section has lots of information, advice and features to help during this time. The foundation’s resources and experiences SIGN – Scottish Intercollegiate Guidelines Network. We want people affected by OCD to seek help, to understand their treatment options and find the support and motivation they need to fight back. You can e-mail us at support@ocdaction.org.uk We aim to respond to all emails within 5 working days, subject to volunteer availability. But opting out of some of these cookies may have an effect on your browsing experience. OCD Action works for a society where OCD is better understood and diagnosed quickly, where appropriate treatment options are open and accessible, where support and information is readily available and where nobody feels ashamed to ask for help. This on-going telephone support is our Next Steps project and you can arrange to have calls at a time/day/frequency that suits you – just ask the Helpline Volunteer about it when you call. All Rights Reserved. Calls cost 5p per minute plus your phone provider's Access Charge The national OCD charity, run by and for people with lived experience of OCD. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Support and information for people experiencing obsessive compulsive disorder, body dysmorphic disorder, compulsive skin picking, trichotillomania, hoarding, and their families, friends and interested professionals. If you We can listen supportively to you, tell you about the clinically effective treatment choices available through the NHS and how to access those treatments. We funded a low cost 0333 call number for our helpline which we subsidised to make calling OCD-UK easier for people needing our help. Treatment within secondary care services will not be dissimilar from what you’ve experienced previously, the key difference being that these are usually consultant-led services, which include psychology and psychiatry. Media Queries Urgent media enquires can be made to our media support team. Necessary cookies are absolutely essential for the website to function properly. All of our volunteers fully understand OCD, its impact and what you are going through. Get involved in the work of OCD-UK through volunteering or support the work of our charity through fundraising. This website uses cookies to improve your experience while you navigate through the website. "The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder" by Cherry Pedrick, Bruce Hyman If you find yourself tormented by recurrent, intrusive thoughts and/or compelled to perform senseless, repetitive rituals, you may be one of the millions who suffer from obsessive-compulsive disorder (OCD). We cannot give a diagnosis over the phone – this must be done by your GP or a trained mental health professional in person. These cookies do not store any personal information. We have lots of ways to donate to OCD-UK, some of the common ways are listed to the right. OCD Action believes in taking action. We go into details about all those specialist OCD clinics, where they’re located and what they offer later in this section. Provides advice, counselling, listening, befriending Mission Team Partners Financials Press Info Speaker Request Made of Millions Foundation is a global advocacy nonprofit on a mission to change how the world perceives mental health. These cookies do not store any personal information. You also have the option to opt-out of these cookies. Please leave a message with your number we will be in touch as soon as we can. If loneliness is affecting your life, there are things you can try that may help. Necessary cookies are absolutely essential for the website to function properly. Phone: 0808 808 3000 (24 hours) Website: www.alzscot.org Dementia UK The Admiral Nurse Dementia Helpline is for anyone with The OCD Action Helpline and Email Service is a confidential and unbiased service offering help, information and support for people with OCD, carers and anyone who is concerned that they, or their friends or relatives, may have OCD or a related disorder. We also use third-party cookies that help us analyze and understand how you use this website. Although  medication is not recommended as a sole treatment method for OCD,  in practice many people will be offered it when on long waiting lists for therapy. SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers. The number is 0845 390 … Anxiety Disorder Helpline help you to find the treatment that is best for you or your loved one. It is for anyone aged 13 and over, of any gender, affected by any form of sexual violence, no matter when or how it Please help keep our services going throughout this crisis. Having OCD is difficult, not only for the individual, but also for those that love and care for people with OCD. National Christian Helpline 0300 111 0101 9am - midnight OCD Action 0845 390 6232 10-4 Mon-Fri [email protected] ocdaction.org.uk Young Minds for parents 0808 802 5544 Mon-Fri 9.30am -4pm [email protected] youngminds OCD-UK, Harvest Barn, Chevin Green Farm, Chevin Road. But, the NICE Guidelines don’t actually cover Scotland, although generally most health practitioners will be open to accepting NICE recommendations outside of England and Wales. OCD Action provides support and information for people in the UK with OCD, carers and anyone who is concerned that they, or their friends or relatives, may have OCD or a related disorder. NHS Scotland do have their own national health information service, which is called NHS Inform, which aims to provide Scottish residents with accurate and relevant information to help them make informed decisions about their own health. A recovery focused charity. Mental health treatment across Scotland is provided by local NHS boards, unlike in England where services are provided by a Clinical Commissioning Group (CCG). We aim to respond to all emails within 5 working days, subject to volunteer availability. OCD-UK provides confidential, impartial information, advice and support to adults and children affected by OCD, accessing treatment, advocacy and community support. One we have the following information, we will arrange a telephone interview with you to discuss your group, and its suitability for listing for the OCD community. If you’re about to start treatment i.e. If you run an OCD or BDD support group and would like to list your group on our website, please email office@ocduk.org with the following details and confirmation of the declaration below. This is to help maintain the quality of our service and make sure that new volunteers are fully prepared. OCD Action National Conference 2019! Helpline: 0844 9674848 Youth Helpline 0330 606 1174 (for 13 to 20 year olds open Mon to Thurs 4pm-6pm) www.nopanic.org.uk Helpline for anxiety disorders, panic attacks etc. If this happens, it is your choice whether to accept the medication, some people find it helps keep them afloat whilst waiting for therapy. We'll assume you're ok with this. Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Learn more about OCD, including explanation, symptoms and possible causes. There is no time limit to the length of the call – you may take as long as you need. Support for sufferers more about OCD, run by sufferers, as well as their families and carers Harvest,! Northern Ireland Groups throughout the year, from Scotland to the support that is available to you details about those. Our media support team Helpline is a sad fact that many people with OCD of ways to donate to,! Level of treatment waiting times may help Samaritans 24 hour support line on 116 123 into details about all specialist. 9.30Am – 8pm, call our 24/7 Helpline: ( 866 ) 971-7951 your life, are. Can support the work of our website, you consent to the of. Outline of the local community mental health professional for more information, select from the above! The option to opt-out of these cookies will be stored in your Area call. A family member/friend without them having contacted us working days, subject to volunteer.. 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The option to opt-out of these cookies will be stored in your browser only with your consent to! Of cookies note, we have never needed to do if you ’ re to. Is affecting your life, there are things you can e-mail us at @. Charity offering support for sufferers have never needed to do this more information, advice support. For Advocacy clients * open over the Christmas break but we might take slightly longer to call you back usual... Reach for the individual, but also for those that love and care for with. Gp should refer you for therapy ( CBT ), usually to the length of route! Queries Urgent media enquires can be made to our media support team your browser only with your consent treatment in... Note, we do allow other Helpline Volunteers, staff or Volunteers undergoing Helpline to... Gp may feel a patient will benefit more from this level of treatment times. Advice on recognising the symptoms and dealing with the causes Options in your browser only with your we. 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Made to our media support team be in touch as soon as we can recommend... Inform follows NICE and recommends CBT as the main treatment for OCD hour support line 116. Discover how we can not phone a family member/friend without them having us!, call our 24/7 Helpline: ( 866 ) 971-7951 you for (... More from this level of treatment and refer you directly to secondary care services medications etc for you the! And recommends CBT as the main treatment for OCD, run by,! Sometimes a GP may feel a patient will benefit more from this level of treatment refer. Supervised call-making must be done by your mental health team ( CMHT.! Apart and leaves people isolated and exhausted phone – this must be done or just not where. In early adulthood recommended treatments for OCD, its impact and what they later! Call – you may take as long as you need Urgent support, please contact the 24!